the buddy you wish you'd had years ago.

what do you want to change?

tell me. i'll walk it with you — daily nudges, real plan, a buddy in your pocket.

free, forever. no card, no catch.

type anything — or pick from below.

build your version →

Download on theApp Store
Featured on Product Hunt

six realms

six places life happens.

health, wealth, relationships, career, growth, mindset. one habit in each, and the rest takes care of itself.

01

health

exercise, food, sleep — the body that carries everything.

30-min walk, every day.

02

wealth

saving first, then investing. boring on purpose.

10% on payday, before bills.

03

relationships

the people who'll be there in twenty years. tend them.

one call to a friend, weekly.

04

career

do the work nobody else will, on the days nobody's watching.

deep-work block, 9–11 am.

05

growth

books, mentors, reps. the slow compounding kind.

25 min reading, before bed.

06

mindset

the inside game — gratitude, focus, what you let in.

5 min gratitude, every morning.

how it works

how it actually works.

01
save $10K this year

tell me what you want to change

one sentence is enough. "save $10K" — "quit smoking" — "sleep 8 hours". i'll take it from there.

02
10% on payday
log every coffee
weekly money review

we build the plan together

3–4 daily habits, milestones, and a path that fits your actual life. not a generic template.

03
sam

payday — i moved 10% before bills hit. nice.

i nudge you, you log

morning anchors, streak saves, the occasional pep talk. log by typing or by talking.

04
78%

23-day streak

+ $2.5k saved

you see it compound

streaks, scores, real numbers. when momentum kicks in, you'll feel it before the chart shows it.

your coach

stop tapping.
just ask.

your coach lives inside the app and knows your habits, goals, and streaks. log a workout, plan a quarter, get a pep talk — all in plain english.

  • log by voice

    tap the mic. "log my 30 minute run." done.

  • plan on the fly

    "create a habit for reading 30 minutes daily."

  • instant answers

    "am i on track this week?" get the real number.

  • context-aware

    it reads your realms, streaks & dreams — no setup.

you already met sam in the hero. this is what the conversation looks like inside the app.

Download on theApp Store
your coachLIVE

log my 30 min workout

logging your habit…

logged. your exercise streak just hit 13 days 🔥

ask your coach…
habits
coach
analytics
9:41
Rich Habits
78%

today's score

5 of 6 complete

exercise 30 min
read 30 min
meditate
save 10%
gratitude
habits
analytics
goals
on iphone

your habits,
in your pocket.

one tap to log. one screen to see today. native, fast, offline-ready — built so you actually open it.

  • native ios — fast, smooth, offline-ready
  • daily check-ins with haptic feedback
  • streaks, scores, and your weekly trend
  • voice-first coach, one tap from any screen
Download on theApp Store

the science

this isn't just vibes.

tom corley spent five years studying 233 self-made millionaires and 128 people in poverty. he found a small set of daily habits that quietly separate the two. the rich habits framework is built on his work.

0%

of self-made millionaires in corley's study attribute their success to daily habits — not luck, not timing, not pedigree.

corley, rich habits, 2010

the 10 promises

the foundation, in corley's own words.

1

I will form good daily habits and follow these good daily habits every day.

2

I will set goals for each day, each month, each year, and for the long-term.

3

I will engage in self-improvement every day.

4

I will devote time every day to caring for my health.

5

I will devote time every day to forming lifelong relationships.

6

I will live each day in a state of moderation.

7

I will accomplish my daily tasks every day. I will adopt a "do it now" mindset.

8

I will engage in rich thinking every day.

9

I will save 10% of my gross income every paycheck.

10

I will control my thoughts and emotions each and every day.

the price

free.
all of it.

every feature — the coach, the onboarding, the nudges, voice logging — free while we build. no card, no tiers, no catch.

free

forever, no card

$0

the whole thing — no paywall, no card.

  • the ai coach — talk to it, it remembers
  • ai-native onboarding — your plan in 3 minutes
  • personal nudges + voice logging
  • daily streaks + rich habits score
  • the six realms, the ten promises
Download on theApp Store

the four things no other habit app does

01

your buddy's voice

not a chatbot. it remembers your goal, knows your streaks, and writes like a person who actually likes you.

02

real plans, not templates

tell sam your aspiration. you get 3–4 habits and a 90-day path built around your life, in 3 minutes.

03

the six-realm framework

built on tom corley's 5-year study. one habit per realm, the whole life starts moving.

04

voice-first logging

tap the mic, talk to it on a walk. logging takes seconds, not screens of taps.

an invitation

you don't have to
build alone.

a small, intentional circle of members trading wins, questions, and quiet accountability — every day.

WhatsApp Group QR Code

scan to enter

members online

pull up a chair.

scan the QR on desktop, or tap below on mobile. we're on whatsapp — no apps, no algorithms, no noise.

accept the invitation

free · no spam · leave anytime

faq

the questions you're about to ask.

what if i miss a day?
your streak resets, but your plan doesn't. sam picks up where you left off — usually with a 'rough one yesterday, want to try X today?' kind of message. no guilt, no shame screens.
is my data private?
yes. your habits, logs, and conversations are yours. we don't sell, share, or train on your data. encryption in transit and at rest. you can export or delete everything from settings, any time. read the full privacy page below.
does it work without internet?
core logging and streaks work offline. the ai coach needs a connection (it talks to a model). everything you log offline syncs the next time you're online — so you never lose a check-in on the subway.
what about android?
iphone-only today. android is on the roadmap but not soon — building one product really well first, then porting. if you want to be first in line when android lands, hit the whatsapp invite below.
what does it cost?
nothing right now — every feature, including the ai coach, is free while we're building. no card, no tiers, no catch.
who built this?
a solo founder who couldn't find a habit app that worked. this is the one i needed. read more in the 'from the founder' section above, or say hi in the whatsapp community.
one habit. ninety days. a different person.

install free.
pick one habit.
be a different person in 90 days.

free, forever — no card to start. every feature, the coach included.

Download on theApp Store

no card, no catch.